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Austin Alexander
Owner/Head Trainer

I am an ACE-Certified Personal Trainer. My goal is to help people find their passion for fitness and reach their fitness goals. With my custom training plans, prebuilt programs, in-person and online coaching, we can get you on the path to reaching those goals. Let's get started today!

My Story

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The gym saved my life during a period of time when circumstances were piling up on me and wearing me down mentally, emotionally, and spiritually. Luckily, I already had a foot in the fitness door from playing sports in high school.

 

One day, everything clicked for me. I learned to channel all of my negative emotions and the stresses of life into the weights I was moving. The gym became my outlet, a place I could take the negative and turn it into a positive. It was a place I could get out of my head and into my body.

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I am now blessed to be at a point in my life that I can now give back. I have a genuine love and respect for fitness, particularly bodybuilding.  Using everything I've learned and continue to learn, I want to encourage others to find their love for fitness and help them achieve the bodies they dream of, all while experiencing the positive mental side effects of exercise.

Offerings

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1-On-1 Personal Training

With my One-on-One training , nothing is cookie-cutter. Each program is meticulously crafted to suit the unique needs, goals, and abilities of every individual I work with.

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Whether you're aiming for strength gains, shedding fat, or enhancing athletic performance, I tailor the program to align perfectly with your aspirations.

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It's not just about reaching a goal; it's about crafting a journey that's tailored exclusively for you, ensuring every step you take leads you closer to your desired destination.

2

Small Group Training

Fitness becomes more enjoyable and sustainable when you have a friend sweating it out alongside you. Bring a buddy and split the cost while still reaping the benefits of personalized training.

 

Just like in my One-on-One sessions, everything is customized to align with your goals, preferences, and capabilities.

 

Together, you'll not only push each other to new heights but also forge a bond through the shared pursuit of fitness excellence.

3

Custom Training Plan

For those who prefer to march to the beat of their own drum in the gym but still crave expert guidance, I offer custom training plans designed with your unique goals and gym access in mind. Whether you're a seasoned gym-goer or a newcomer, I understand that navigating the vast world of fitness can be overwhelming. That's where I step in.

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 Each plan includes two free major adjustments, ensuring that as your goals evolve or circumstances change, your plan can adapt accordingly. 

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Online Coaching

Think of it as having me, your coach, in your back pocket.

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Just like my 1-on-1 training, nothing is cookie-cutter. Each program is meticulously crafted to suit the unique needs, goals, and abilities of every individual I work with.

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Whether you're aiming for strength gains, shedding fat, or enhancing athletic performance, I tailor the program to align perfectly with your aspirations.

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