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Andrew Ross 

Trainer

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My name is Andrew Ross, I have a deep passion for exercise and helping others. â€‹

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Academically, I am pursuing a degree in Exercise Science with aspirations to go to Physical Therapy School as I continue to aid others in their fitness journeys. â€‹

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I enjoy researching new information about lifting to better help my personal growth and others' growth as well. Muscle physiology has always been a specific passion and I plan on finding ways to study and use it in my future aspirations.​

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I'm looking forward to working with you and using the knowledge I've acquired in my three plus years of dedicated training, as well as the knowledge I will continue to accumulate, to aid you in your fitness journey!

Offerings

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Online Coaching

Not everyone can get every session in here in person, I get that. I offer Online Coaching as well for that very reason. â€‹

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Like my in-person training.. I tailor your program to align perfectly with your aspirations.

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1-on-1 In Person Training

With my One-on-One training , nothing is cookie-cutter. Each program is meticulously crafted to suit the unique needs, goals, and abilities of every individual I work with.

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Whether you're aiming for strength gains, shedding fat, or enhancing athletic performance, I tailor the program to align perfectly with your aspirations.

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It's not just about reaching a goal; it's about crafting a journey that's tailored exclusively for you, ensuring every step you take leads you closer to your desired destination.

3

Custom Training Plan

For those who prefer to march to the beat of their own drum in the gym but still crave expert guidance, I offer custom training plans designed with your unique goals and gym access in mind. Whether you're a seasoned gym-goer or a newcomer, I understand that navigating the vast world of fitness can be overwhelming. That's where I step in.

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 Each plan includes two free major adjustments, ensuring that as your goals evolve or circumstances change, your plan can adapt accordingly. 

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