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"Atlas" Program

$60.00 Regular Price
$42.00Sale Price

Atlas. One of the most famous of the Ancient Greek Titans. After their defeat by the Greek gods in the Titanomachy, Atlas was punished by being forced to hold up the weight of the heavens. He is famously depicted as a muscular male bearing the celestial sphere on his shoulders. 

 

The goal of this intermediate- level bodybuilidng program is to build strength and physique comparable to that of Atlas. Theoretically lifting the celestial sphere to our shoulders, this program works on pushing tons of weight and granting plenty of growth stimulus to the muscles.

 

Program Includes:

  • 5 Training Days per Week Workout Plan
  • Tons of Supplemental Workout Options
  • Optional Workout Log to Track Progress
  • Nutritional and Recovery Guidance Sections
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